Glossary
Parenting & Baby Glossary: Key Terms Every Parent Should Know
Clear, expert-reviewed definitions of common baby, sleep, pregnancy, and nutrition terms — from sleep regression to baby-led weaning. Your parenting glossary.
Parenting comes with its own vocabulary — words pediatricians, sleep consultants, and lactation specialists use as shorthand, but rarely explain. Is "cry it out" the same as "Ferber"? What does a wake window actually look like at 4 months versus 12 months? When does normal teething become something a parent should call the doctor about? This glossary is the cheat sheet we wish we'd had.
Each entry is a one-paragraph plain-English definition followed by a deeper explainer linked underneath: when the term applies, how it's used in clinical guidance, and where it commonly gets misinterpreted online. Definitions are sourced from the American Academy of Pediatrics (AAP), WHO, Mayo Clinic, NHS, and current peer-reviewed sleep and feeding research — and reviewed against our editorial standards before publication.
Use the groups below to navigate by topic, or jump to a specific term. For methodology, sources, and our approach to AI in research and translation, see our Editorial & Medical Review Policy.
Sleep
Sleep Regression
When a baby who slept well suddenly starts waking more often.
Sleep Training
Helping a baby learn to fall asleep independently.
Ferber Method
Graduated check-ins at increasing intervals.
Cry It Out (CIO)
A full-extinction sleep training approach.
Wake Window
How long a baby can comfortably stay awake between sleeps.
White Noise for Babies
Consistent sound that helps babies settle and stay asleep.
Baby
Nutrition
Pregnancy
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